Help Your Teen: Manage Toxic Friendships & Build Healthy Bonds
Key Takeaways
Toxic friendships can affect a teen’s mental health, self-esteem, and behavior.
Teens may not always recogn...
The Mental Health Impact of Teen and Adolescent Social Cliques
Key Takeaways
Social cliques are common during adolescence but can affect teens’ mental health.
Being excluded or pressur...
What Is Mental Health Awareness Month and Why It Matters (May)
Key Takeaways
Mental Health Awareness Month is observed every May to highlight the importance of mental well-being.
It helps re...
Why Mental Health Struggles Don’t Mean Your Teen is Broken
Key Takeaways
Teen mental health struggles are more common than many realize.
Struggling does not mean your teen is broken—it m...
A Parent’s Guide to Navigating Teen Mental Health Treatment
Key Takeaways
Teen mental health challenges are common, especially during adolescence.
Parents play a vital role in identifying...
Effect of Social Media Addiction on Adolescent Teen Mental Health
Key Takeaways
Social media addiction in teens is linked to anxiety, depression, poor sleep, and low self-esteem.
Teens are espe...
How to Help a Defiant Teenager Into Mental Health Treatment
Key Takeaways
Defiant behavior in teens can be linked to mental health issues such as anxiety, depression, or oppositional defiant...
How Holistic Therapy Helps Teen Mental Health Treatment
Key Takeaways
Holistic therapy supports teen mental health by treating the mind, body, and emotions together.
A comprehensive a...
Crisis Prevention & Intervention (CPI) For Teen Mental Health
Key Takeaways
Crisis Prevention and Intervention (CPI) helps manage and de-escalate mental health crises in teens.
Recognizing ...
What Is OCD in Teens? Signs, Symptoms, and Treatment Options
Key Takeaways
Obsessive-compulsive disorder (OCD) is a mental health condition that causes obsessions (unwanted thoughts) and comp...